Healthy Weight Loss for Your Unique Body
Excess fat on the body can create a variety of physical, emotional and psychological health issues that negatively impact health. However, unhealthy weight loss can be just as harmful, which is why we utilize body composition screening to help you achieve your weight loss and wellness goals.
Body composition is simply the proportion of fat and muscle in your body and how it is distributed throughout. By assessing your individual lean body mass, water ratio, and fat content—to name a few markers—we can figure out the most beneficial areas of your body to lose weight from, while also making sure that muscle mass is not lost.
DNA Genetique is another technique we use to aid in healthy weight loss. It uses your DNA blueprint to determine the amount of protein, carbohydrates, and fats you need to help you lose weight most efficiently and achieve overall wellness.
If excess weight is affecting your health or keeping you from realizing your dreams, call 408-620-1166 or email Bevorly today to schedule a consultation.